i decided to take a scene from kung fu panda to describe my wonderful day of weightlifting today. kale will be playing shifu and i will be po.

Kale- Let's begin.

Joey - Wait, wait, wait.

  
Kale - What?
  
Joey - Now?
Kale - Yes, now.
  
Joey- Oh, OK, well... I don't know
if I can do all of those moves.

  
Kale- Well, if we don't try,
we'll never know, will we?

  
Joey- Yeah, it's just, maybe we can find
something more suited to my level.

  
Kale- What level is that?

  
Joey- Well, I'm not a master, but....let's just start at zero. Level zero.

  
Kale- No. There is no such thing
as level zero.

  
Joey- Maybe I can start with that.
Kale- That? We use that for training children and
propping the door open when it's hot. But if you insist...
  
Go ahead.
Show us what you can do.

  
Joey- Are they gonna watch, or should I wait
till they get back to work?

  
Kale- Hit it.

  
Joey- OK, yeah. I mean, I just ate.
So I'm still digesting. So my lifting might not be
as good as... later on.

  
Kale- Just hit it.

  
Joey- All right.

  
*Joey stares down weights dramatically*

  
Kale- Would you hit it!

  
Joey- All right. All right.

  
Kale- Why don't you try again?
A little harder.

  
Joey- How's that?

  
Kale- This will be harder than I thought...

  
Joey- I'm feeling a little nauseous!

  
*weight lifting concludes*

  
Joey- How did I do?

  
Kale- There is now a level zero.